About the Author

Hi there! My name is Toby.

I am a vagabondess, writer, and facilitator currently based in Costa Rica. I have traveled and lived many places, and can comfortably say I feel at home just about everywhere. (How many places? Here’s why I’m not so into that question.) I believe that words are medicine, and that stories can heal the world.

I have a metaphorical closet full of hats. You could sum it up like this:

Hat #1:  As a creative facilitator, I design and lead one-of-a-kind retreats in Costa Rica and beyond. I teach Empowerment Self-Defense, Yoga, Meditation, and Storytelling… usually not all at once, but sometimes I find a way to weave it all together. Learn more about my retreats and other offerings here.

Hat #2: Writing remains at the core of my work in media and storytelling. I believe our words matter deeply, and can be a healing force at the individual and collective level. I am passionate about sharing stories—and supporting others to do the same.

Hat #3: I am Chief Storyteller at NuMundo and Content Strategist for Producers Market. If you ask me really nicely, I sometimes do consulting, content strategy, or editing for small businesses and ethical brands. Learn more about my editing and marketing work here.

Hat #4: Whatever else I do, I am a full-time lover of movement, good food, and words. I wander, adventure, dance, create, and sing in search of meaning—and I find it everywhere. I hunt for dragons, searches, and cross-cultural understanding…and then I share those discoveries with you.

Vagabondess is my first book. I am so excited to share it with you!

Let’s connect! I’d love to share my journey with you via my newsletterwebsiteFacebook and Instagram!